Why is Nutrition Important

I can hear you ask, why is nutrition important? Some say that they are already eating a balanced diet. Unfortunately you and I are being kept in the dark about how our farming soils are depleted of many of the essential nutrients we need. Modern intensive farming techniques have exhausted the soil and are not adequately replacing the nutrients that the plants absorb. So even if you think you are eating a balanced diet, this is most unlikely.

It is interesting that during the second world war the population were getting much better nutrition than today because more were growing food in their own gardens. They also understood that it was important to feed the soil. I remember as a child when our milkman called round with his horse and cart. It always amused me to see our neighbors rush out, with their little bucket and spade, to get the horse manure for the garden.

The over use of pesticides, herbicides, fungicides and the use of artficial hormones and antibiotics have contaminated our food supplies before it gets to us. Life giving vitamins, minerals and natural enzymes are killed before they are even consumed.

Dead food with empty calories with little or no nutritional value, lead to under nourished bodies, illness and obesity. This is followed by cronic disease and ultimately premature death.

So what can be done to help you not to get sick, to reach optimal vitality. What can you do for you, your family and the people you care about?

Understanding Nutrition

So what is nutrition and why is nutrition important? Nutrition comes in four main groups that consist of vitamins, minerals, enzymes and amino acids. These are the building blocks for every cell in our body. Ideally the best way to absorb them is from consuming the right plants. You should always try to eat good quality fruit and vegetables. However supplementation is also necessary to have any chance of optimum health. So when you ask, why is nutrition important do understand that we are only made up of what we eat. So if you put fast or rubbish food in then you only have yourself to blame for the poor result. Your brain feels that you have not consumed enough of the right nutrients so you end up still hungry and eating more. In the long run this becomes a serious situation and will lead to obesity.

What Nutrients Do We Need

Our body needs the whole spectrum of nutrients. We need them in various amounts. You and I are not experts but our body, by some magic, absorbs what it needs and passes through what it does not. So why is nutrition important?

First you need to consume the best quality food you can get. Then follow up with the finest quality food supplements. If you choose some common high street version which seem good value, you may be wasting your time and money. It is so important to use the right kind of the highest quality.

They must be based on actual food and not created from chemicals out of the laboratory. In nature the plants that we eat are made up of complex combinations of associated food factors. All the various nutrients have many partner vitamins, minerals, enzymes and amino acids that work together to create the right chemicals in our blood that we need.

The best of the best products are made from organically grow plants. Ideally these plants are grown on nutrient rich soils. Most of all far away from pesticides and polutants. The plants used are chosen for their ability to extract and retain the largest number and quantity of essential nutrients.

Choosing the Right Product

As you can imagine the nutritional marketplace is a multi million dollar industry. However there are only a few companies that get even close to understanding the real question, why is nutrition important, as explained above. A number of years ago I became aware of two great privately owned companies that ticked all the above boxes. I would like to share with you the one that does all of the above, which plant they use and much much more.

To find out more about the plant they use and how it is used click: why is nutrition important?

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